MindStrong Fitness Reviews

Ignite Member Success Stories

Real Transformations • Testimonials • Before & Afters

⭐⭐⭐⭐⭐ 100+ Success Stories

The Quick Hits

< 3 min stories for the Cliff Notes ;)

(Additional Full Stories Below)

900 Calories a Day After
a Hysterectomy:

Meet Dori

ER Doc Never Taught About
Menopause in Med School:
Meet Gina

Down 55lbs as a Busy Teacher:
Meet Kristen

Down 50lbs After a Lifelong Struggle:

Meet Cyndi

Fitness Instructor:

"This Program Changed My Life!:
Meet Leanne

Hashimotos + Night Shifts and Still Losing Weight:
Meet Cara

Down 50lbs After a Lifelong Struggle:

Meet Cyndi

Fitness Instructor:

"This Program Changed My Life!:
Meet Leanne

Hashimotos + Night Shifts and Still Losing Weight:
Meet Cara

"I SURPASSED My Goal Weight as a Busy Mom in Perimenopause":

Meet Deborah

Running a Law Firm While Losing 35lbs:
Meet Meredith

"As a Busy Mom, I Felt Guilty Taking Care of ME!":
Meet Sherry

Loving Herself for the First Time at 56:

Meet Linda

Busy Teacher With More Energy Than Ever:

Meet Kelly

"I Was a Shell of Myself. This Program Completely Changed My Life!":

Meet Brandi

"As a Business Owner, My Energy is Everything":

Meet Cheryl

The Full Story

The struggles, the successes, and the journeys in between

"I Never Had to Think About This Before Menopause!": 

Meet Mary

My NATUROPATH Told Me a GLP-1 Was My Only Option!: 
Meet Shea

Busy Teacher, I Thought a GLP-1 Was My Only Option!":
Meet Michelle

70 Years Young and I Finally Stopped Bingeing:

Meet Joy

900 Calories a Day After a Hysterectomy: 
Meet Dori

ER Doc Never Taught About Menopause in Med School:
Meet Gina

Down 55lbs as a Busy Teacher:

Meet Kristen

A Lifetime of Starting Over Every Monday:
Meet Lyndy

Down 50lbs After a Lifelong Struggle:
Meet Cyndi

"After Beating Cancer My Body Wasn't the Same: I Felt Like a Shell of Myself!":

Meet Kate

"I'm a Health Nut but Nothing Was Working Anymore!":
Meet Leah

Hashimotos + Night Shifts and Still Losing Weight:
Meet Cara

"I Never Thought I'd Stick With Anything Long Term!":

Meet Amy S

"After a History of Disordered Eating, I'm FINALLY in Control!":
Meet Debbie

When Eat Less + Move More Stops Working:
Meet Sarah

Over 100lbs to Lose:

Meet Amy

"My Doctor Told Me: 'That's Just How Life is Now in Menopause'"
Meet Lara

Down 35lbs and Off Blood Pressure Meds After a Decade:
Meet Deb

As a Former Athlete, My Energy Was GONE Once Menopause Hit:

Meet Gabrielle

"I Went From FRUSTRATED to VINDICATED!":
Meet Alyce

A Lifelong Struggle With Shame, Blame and Guilt Around Food:
Meet Shelly

This is the Most Important Thing I've Ever Done for Myself:

Meet Kim

Fitness Instructor:

"This Program Changed My Life!:
Meet Leanne

Busy Mom in Perimenopause:
Meet Deborah

Running a Law Firm While Losing 35lbs:

Meet Meredith

"At 45 and Perimenopausal, I'm Now in the Best Shape of My Life!":
Meet Amy Rachel

"I Did This With My Daughter So We Could Heal Together":
Meet Terri + Jeni

French Foodie Who Loves Cheese, Wine, and Molten Chocolate Cake:

Meet Arielle

"I'm a Highly Educated Woman: This Should Be Figure-outable!"

Meet Shelly

"I Thought Hashimoto's Was a Death Sentence for My Metabolism"

Meet Tracy

Special Interview with Ignite-Alum-Turned-Director-of-Coaching

Meet Robyn

Now We're Just Showin' Off ;)

We can't help it--our members our rockstars

I was a little skeptical at first.

I figured it would be the same "you need to pay this much to look the way you want" marketing. I was so wrong. Rachel really cut out all the BS and I feel she educated me in the skills I need to make the changes for lasting results."

~ Allissa
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